More than a coach, I'm a catalyst for forward movement.


As someone who has spent decades coaching athletes, leading teams, working inside organizations, and building communities across athletics, education, government, wellness, and entrepreneurship. What that’s given me isn’t only experience, it’s perspective.
I see the whole picture. I read the room. I connect the dots. And I help people move forward with confidence and intention.
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At my core, my work lives where leadership, performance, and wellness meet. I’ve seen firsthand that real, sustainable success doesn’t come from grinding harder or doing more. It comes from alignment.
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And here’s the truth:
Some people are running on empty. Some have hit the ceiling. And you see… that was me.
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I was capable. I was driven. I was showing up for everyone else but stretched thin, carrying a lot, and quietly wondering if there was more… or if this was just how it was supposed to feel.
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That realization changed everything.​
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Whether I’m partnering with a leadership team, mentoring an entrepreneur, or walking alongside families in their wellness journey, my role is always the same:
To bring clarity when things feel heavy. To help you see what’s possible again. And to empower you to move forward with confidence and support.
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If you’re ready to grow with purpose, build something meaningful, and take steps toward your dreams and goals… you’re exactly where you’re meant to be.
How I support growth: personally and professionally
Consulting & Facilitation
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For athletes, teams, businesses and corporations:
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​Confidence & Leadership
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Emotional Intelligence
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Strengths in Action
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Team Dynamics/Mindset
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And more....
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Speaking & Training​
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For anyone seeking inspiration, strategies to develop skills and optimal health with proven results. ​​​Engaging, real-world sessions on:
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Leadership
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Resilience
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Adversity
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Change Management
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Character building
​Designed to spark reflection AND action.

Coaching & Development
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For purpose driven & self-led people ready to launch and move forward:
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​Flexible Systems
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Supportive Relationships
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Dynamic Community
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Leadership & Growth Development
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And more...
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"True growth starts when you are willing to get uncomfortable & take the leap."
Collaborations and Partnerships:
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BayCare Hospital System
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CANDO Sports Inc.
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City of Groveland
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City of Palm Beach Gardens​
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City of Tampa
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Collaborative Labs at SPC
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LifeVantage
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Positive Coaching Alliance
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Women in Construction

Dr. Sophia Nimphius, Sport Scientist and Vice Provost at Edith Cowan University

Dr. Laura Arline, VP/Chief Quality Officer BayCare Hospital System
"Thank you so much for being our keynote speaker at the Quality Sharing Award Ceremony...You made people laugh, you made people think, and you made people proud of themselves.
Well done!"






